Frog Ponds Rock

Remembering Kim Foale

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Ahh the Golden days of mummy blogging – or whatever it was us peripherical misfit non-mummy bloggers were doing at the times. Whatever it was it really was about the friends we made along the way, and one of them was Kim of Frog Ponds Rock, kinda a mummy figure to many of us, Mum to Veronica, and one of the first middle aged women I knew diagnosed with Autism (Think she was fifty at the time) with many more of the blogging crowd to follow. They’re in Tasmania, and I had the privilege to be picked up from the airport by Kim and visit her home and studio and visit Veronica at home – she was pregnant with her youngest who’s in highschool now.Β  I was down for a speech pathology conference, it wasn’t a great time in my life but I remember those visits fondly. I was devastated when Veronica’s house burnt down, it was always a work in progress before that and I remember parts of it from my visit and ugh, why do bad things happen to good people? (Check your smoke alarms, it’s the reason the humans were able to get out at least).

This is an amazing tribute to Kim. I was sitting with my own mum who’s in the rehab hospital when I saw Veronica’s post that Kim had died that morning. Kim was 60. Mum’s 69 on Thursday and was in great health until the sudden brain bleed January 28, with another a few weeks later. She’s back in good health now, but is disabled by it, will probably have to use a wheelchair for the rest of her life, needs hoisting in and out of bed, is getting function back in her right hand – at least she’s left dominant right? But for someone who truly prefers to do things for herself it’s a huge adjustment, all the other stuff aside.

Mum sticking her her tongue out she is in a wheelcchair and all rigged up for winter

So mum and I were watching a gameshow, she was back in bed after a busy day at rehab – gym, arm exercises etc. I as scrolling my phone and the post seemed so sudden, because it was. Kim had been in hospital but was meant to be getting out that morning.

I know Veronica’s worries are now with her father – how will he cope with her suddenly gone, no matter how beautifully maddening Kim could be at times with her wonderful creativity and neurodivergence and just being a good soul. I worry the same for Dad. He’s been in crisis mode since the stroke, and hasn’t really come down from it. Still visiting every day. Still off work, but not ready to retire officially, even though age and his own health wise, let alone mum’s would make sense. He’s still overwhelmed about the prospect of renovating the house to get mum back but I think is more confronted by the idea of her going to a nursing home, either while that’s done or permanently. And I worry what would become of him then?

Mum keeps saying her first reaction to the rehab teach recommending aged care was that she’s not old. And she’s not. She’s also the healthy one, the one that looked after herself, did all the right things. And was there for everyone else. So being the one needing care is a big adjustment.

I still hope to get her home. But in the meantime, her wheelchair’s been approved (manual but she’s warming to the idea of getting the power adaptation) and we’ve been looking at vehicles to get her around in regardless of where she’s spending the night – the Voxy is one cool little option dad’s warming to with encouragement.

So, it’s all a big thing, but something I’m even more grateful for after Kim’s sudden passing. Grateful we’ve had the last four months no matter how hard they’ve been and that we’ll have whatever time is ahead. All mum can do is keep her blood pressure low (it was never high) and no take anything blood thinning to have to best chance of not having another bleed. But it may be sudden or, like I said to her, we might have another 20 years ahead of us and I want to get the house and equipment right if I’m going to be caring for her til I’m in MY sixties.

lemon curd cake

So, we take it as it comes. We enjoy the little things, eat the little cakes, look after our own health so we can all look after each other. Gp for my partner today, looking into some of his own health issues after years of ignoring them. I’ll see my own GP Friday for my scripts and will probably get the form for my annual bloodwork that hopefully still says that I many be fat but my numbers look good. Harassing my father to try to follow up things so he can care for mum – physio mostly since his own knees are not young and spritely any more, and trying to help my sister to where I can.

dog in the sun

And of course Maxi. Maxi just has sensitive skin so it’s baths and creams and anti-allergy pills wrapped in cheese for him.

Go buy some soap from Veronica, or food for her foster kitties. Or help me and my little family out here.

WelfareMaxxing this Budget

So, it’s Federal Budget Day, and while the government tried to ease us into their cutting of the NDIS and there being little offered directly to the poorest to help their situation, there’s a few little interesting nuggets that tell you a lot about the government of the day.

One is the news that the Feds will give payments of about $6000 to community housing providers for each person on Youth Allowance or youth rates of DSP they house. This isn’t a nice little bonus to encourage them to rent to younger people, but a payment to stop them overtly discriminating in who they give tenancies to. You see, because they can only take 30% of your payment as rent, they don’t get as much from those on youth rates so they’re more likely to give a house to an older person on DSP or Aged Pensions. Obviously since there’s such a massive waitlist (in NSW the priority waitlist has increased from 5800 households in June 2021 to 12478 now) they’re not leaving places empty.

Of course, the government could look to lessen how far behind youth are starting when trying to get rentals by increasing the payments for all adults to the same rates by payments (Youth rates go to you turn 22)… I mean the Fair Work Commission has started making changes to youth pay rates for some awards this year. I don’t see much out there being cheaper if you’re 18-21 than if you’re 22….

we worked very hard to get over a dozen Labor MPs to break ranks in the lead up to the 2023 budget, but since then have heard from MPs that they're not allowed to bring it up anymore

Jeremy Poxon (@jeremypoxon.bsky.social) 2026-05-11T03:04:21.523Z

This idealist wants to still see ALL payment rates ABOVE the poverty line. But it seems that those Labor MPs willing to break ranks to ask for such things have been told to shush, Labor doesn’t do that.

There’s talk there might be a $200-$300 tax break for all tax payers… in 12 months. Other things like shifting around tax brackets a little are always talked about – but I will of course come back to the idea that maybe lifting the tax free threshold would be a better place to start since it helps everyone on a wage and not just the top end. I’ll also add in that it’s kinda shitty that the tax free threshold is below the poverty line and they poorest lose out on tax and reduction in their welfare payments well before they peep the poverty line.

I completely understand why the government has baulked at the gas tax changes that were near certain before Israel and the US went at Iran, there are relationships to maintain and security of diesel supplies etc etc. I do think though this is why they HAVE to go bold on Capital Gains Tax and perhaps negative gearing this year, and perhaps revisit the gas takes when there’s less global uncertainty. Trump is not making an end to their trip to Iran look like it’s happening soon, even if they do ignore Israel’s intentions in Lebanon to make it the new Gaza and expand towards their Greater Israel ideal… I got petrol today and while it’s hovering about the price it was at the end of February with the excise cut, I think it’s gonna start creeping up again soon since there’s no end in sight. I don’t think Chalmers will extend the excise discount, so it’ll jump at the end of June too…

groceries in boxes and bags

Anyway, my goal at the start of the year to food blog my way through the year went quickly when mum has her strokes, and it’s been a full one, slow but long three and a bit months since. I’ve had Everyplate meals most weeks, but switched over the buying bull chicken and mince or thanking Dad for handing over his meat tray winnings other weeks – either because money’s been tighter or because I’ve felt adventurous enough to do a week’s meals myself but have regretted that about 50% of the time when that week has had long or mentally taxing days.

We’re starting to look towards what the next step is for mum, had a builder out with the OT yesterday to see what’s possible in terms of making access to the house easier and get an idea for redoing the bathroom as an open wet room. Dad and I have been starting to assist with Mum’s personal care more in the hospital and had a more formal training session with the physio on using the sling lifter today. She may need to go into a nursing home in the short term while we get the house done, but we’re still hoping to get her home full time and get the equipment and care support she needs. She’s going to get a wheelchair soon that she can then be transported in, so I’ll get Bruce onto finding a vehicle for Dad and us to transport her so we don’t have to rely on taxis.

a trolley of Aldi groceries

So, I was just back from visiting two food pantries and Aldi last week when a friend used the word “Welfaremaxxing” and I figured it could apply to us stretching our payments well beyond what most could by being creative in our purchases and other ways of feeding our families. But I would love to be able to have my meal kits to make my brain that little less taxed, and to not have to spend a whole morning using the privilege of having a car and good physical function to make sure I have enough cash to pay for the bills that can’t be worked around will free bread and zucchini.Β  Unlike many who can’t drive, don’t have a car, buses don’t go to the new warehouse the government’s funding for a foodbank, or are living in tents by the old station because they couldn’t get a rental and are only able to heat their food because a charity gave them a camp stove.

There’s being frugal and then there’s knowing that the government should be doing more to house and feed people rather than outsourcing it to charities and the individual.

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dog in front of houses at sunset

Budget asks and existential dread

Feeling a bit like Tweek from the 2016 South Park where President Garrison is threatening North Korea and cupcakes don’t solve the problem but I’m here making cupcakes (or muffins or whatever I throw together) feeding myself, feeding others and just trying to get through the days and weeks.

So, the Treasurer says the budget isn’t finalised, while preparing the ground for cuts to the NDIS, while disabled people just want to be supported to live. We want access to pensions that cover the rent and health care and food. We want governments and financiers to stop with the narrative of rorts, and perhaps approve the supports we know we need and know would make disabled lives worth living. We want some certainty.

We want fairer taxation. We want you to spend money housing people rather than allowing people to build their “wealth” and property portfolios while tent and caravan cities pop up.

 

I want aged and disabled care plans determined by qualified people, not an algorithm. I want the NDIS to stop fighting people who are just trying to survive. I want to know that my mother will be able to go back home after her stroke and get more than maybe one shower a week. I want to know that while I’m probably going to be my mother’s main carer, I’ll have support and equipment and extra paid supports as needed to make that a sustainable an safe undertaking for us all.

I want us to not suck up to genocidal presidents. I want to stop reading that it’s been x hours since a ceasefire started in an article about a town being bombed in Southern Lebanon.

I want a lot. Or not very much if you look at it as just wanting a rich country to support its people to live happy, healthy and dignified lives. That involves housing and welfare for all, adequate and safe disability and aged care. That involves being able to go to the GP when I need to and afford the medications I need to sustain my mental health.

I’m very much still running day by day. There’s equipment trials and a family meeting for mum on Friday. There’s helping my sister out so she can take care of her own mental health beyond what the NDIS will support her and her kids to. There’s walks with my dog and dinner and snuggles with my partner to sustain me. There’s a new Hello Kitty Island Adventure expansion pack and a mochi cafe to run. It’s about balance.

screenshot from hello kitty island aventure of a mochi cafe, a lilac cat and a ragdoll bunny

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It’s just a lot

It’s just a lot.

The change in seasons, times. Everything going on in the world, existential dread, needing to keep going with everything in the meantime, needing to keep daily habits.

Taking meds, making and eating meals. Looking out for others. Looking out for myself. Trying not to take on what’s not mine to stress about. At least not too much.

Hit a few walls lately. Trying to reset by going back to having meal kits delivered, by making sure my meds are sorted. Making sure I go to next week’s GP appointment for the next repeats.

Keeping on top of the car. Shuddering at petrol prices but keeping calm and carrying on. Being grateful for small wins, like when the carpark guy puts my parking through as free instead of $6.80, or when my favourite little treats are on special.

 

Sleeping. Taking the dog out. Those sorts of things.

It’s just a lot.

We are saved we have banana muffins

I rarely make cakes or banana bread, and generally make muffins since they’re easier to judge if they’re cooked, already portioned and yeah, just easier.

Today I made Banana Muffins since I got a lot of bananas free yesterday. I was going to put some coconut in, but I couldn’t find a hammer, so that can wait for another time.

Banana muffins with red and white cases in the tray on a lemon print drying mat

I didn’t really use a recipe or fixed portions, but they have 3 bananas, 1.5 cups of sifted SR flour, some melted butter, 2 eggs, some brown sugar, cinnamon and some vanilla essence. Cooked for 20 mins @ 160 Fan forced.

Petrol bowser

Still going three times a week to support mum at the rehab hospital. Brought Maxi in again on the weekend to cheer people up, which is seemed to do. Petrol is crazy, isn’t it? Saw the first 91 for 264.9 today on the app! Just waiting for the diesel to tick over $3, have also seen a few stations around with only one kind of petrol left on sale and all the other numbers blacked out.

Last Thursday I was anxiously watching the petrol prices go up in Morisset as I was preparing to take my stepson to his Employment Plus appointment – that they cancelled just before we were about to leave.

πŸ’œ phonakins πŸ‰πŸŒ² (@phonakins.com) 2026-03-23T20:21:59.993Z