Foodbank hunger report – turning the temperature up on that donated tin of Sketti

The Foodbank Annual Hunger Report came out yesterday – one in three households now fall into the categories of food insecurity – kicking off the downhill to Christmas with the ramping up of the asks from Charities – including the Kmart / Salvos wishing tree (you know the one that Leigh gave the golden plated cheese platter to one year) 

A kitchen counter is covered with a large assortment of groceries and household items. In the foreground from left to right are a blue cloth, packaged carrots, a bag of 25 percent less carbs bread, a pink box of chocolates, a clear bag of wrapped green candies, a box of Ferrero Rocher chocolates, a large plastic-wrapped loaf of Abbotts Bakery bread, and a bottle of Schweppes sparkling water. Behind them are multiple canned goods including four tins of tuna, jars of Dolmio pasta sauce and mayonnaise, a yellow container of Moccona coffee, a red box of Kellogg's Nutri Grain Protein Cereal, a white box fan, a wire basket holding oranges and green apples, a roll of paper towels, and a stainless steel utensil holder. A large blue patterned bag sits on the left side of the counter. The background shows a wooden chair, a bed with rumpled bedding, a purple storage bin with clothes, and a glass door leading outside. Visible text includes Kellogg's Nutri Grain Protein Cereal, 20 percent protein, Real nourishment, Abbotts Bakery, Ferrero Rocher, 25 percent less carbs, Dolmio, Moccona, Schweppes, and various other brand names on packaging. The scene is lit by indoor daylight.
Assorted discounted groceries from the church food pantry

It’s a frenzy of poverty porn – the “good” people able to afford to put a present under the tree, the parents having to be grateful for whatever some their way, a toy of someone else’s choice rather than the money to buy what the kids actually wanted this year. The calls for donations for hampers – both cash and items – with charities setting the prices for the ones they ship to the local distributive sites. – an amount that could well buy someone more of what they and their family actually wanted on their table if they were allowed to just have money rather than the layers of inefficiency that come with charities in this country. Four lollipops with googly eyes and drawn mouths stand in a row on a solid pink surface. From left to right: a red lollipop with a downturned mouth frowns, a green lollipop has a straight horizontal mouth, a yellow lollipop has a small round open mouth, and an orange lollipop smiles with an upturned mouth. To the left of the photograph, large black text reads THE HIDDEN HARMS OF FOOD BANKS. Below it, purple text reads How the NGO industrial complex keeps us poor. A date in the bottom right corner reads 6/23/2025. The image is a presentation slide.

Centrelink Cancellations also resumed yesterday – the ones they quietly switched off last year because they were either deemed illegal or they really thought it was only a matter of time til they were. Debts calculated through income-appointment are also being re-actioned after being on pause. More people on the edge, having their below the poverty line payments cancelled, paused or garnished. 

Groceries including a bag of green grapes, four red apples, a loaf of mixed grain bread, a loaf of white sandwich bread, two bags of baby cos lettuce, a bag of carrot sticks, and a bag of organic salad mix.
Free Groceries and bread

Because all these things will “turn down the temperature” as the phrase of the week after the attack on Helen Haines. A story from the Guardian over the weekend started to touch on the issues in “the regions” – all issues in the cities but magnified the further you are from the even thousand postcodes. The lack of mental and other healthcare, NDIS eligibility, and lack of staff to support such schemes when you do “qualify”.

Hunger does not affect everyone equally
Beneath Australia’s overall food insecurity rate lies a widening divide between households with resources and those without. Where people live, how they are housed, whether they are healthy and the income available to them, all determine whether they can afford enough food.

Only 12% of households that own their home outright experience food insecurity. Among renters that figure rises to 51%.

National rents have increased 40.6% over the past five years due to the sustained cumulative increases. Renters are paying an additional $204 per week in rent.

The previous five-year period (June 2016 to June 2021) only saw median rents rise by $55 per week, or 12.2%.

Renters are finally reaching their limits in what they can pay – which just forces those at the top of that pool into competing for the cheaper “less desirable” homes, pushing the pensioners and others on low incomes into the parks and carparks around town. A problem to be moved on. To be fought over whose problem it isn’t.

So, we’re tired, and hungry, lacking in access to health care and stable housing, but what does Foodbank suggest we do about the food insecurity part?

To meaningfully reduce food insecurity, Australia must:
1. Set a national baseline for School Breakfast Programs
Establish a national minimum standard for school breakfast programs, ensuring every Australian child has access to a nutritious breakfast at school by 2030.

2. Increase investment in food relief
Ensure food relief organisations have the resources required to meet growing demand and respond rapidly during periods of heightened economic hardship.

3. Improve access to food relief
Increase awareness, availability and accessibility of support services, particularly in regional Australia.

4. Address income inadequacy
Strengthen the financial safety net to ensure social security payments and household incomes better reflect the true cost of living.

5. Support renters and vulnerable households
Develop targeted measures for renters, low-income households, people living with disability and other groups facing disproportionate risk.

AS always, they call for MORE food relief, to expand the footprint of, what I refer to as “Australia’s third (or fourth, have you tried shopping at Aldi?) supermarkets” – surely with so many people accessing Foodbank-supplied charities the reach of the purple supermarket is getting up there, especially when you add the fleet of yellow OzHarvest trucks moving veges from place to place? With the amount of money donated to and granted to these charities, it really doesn’t seem unviable to have  government subsidised or owned shops – take back the ownership over the money people are throwing into them already? It’s just that if it’s run by the government apparently it’s a bad thing and you need a layer of branding and staffing outside the APS to make it a good thing, actually. (I swear one of the unintended consequences of the NDIS was so many cringe names for support services). With the cost of diesel, the food and fuel miles must be adding up moving the food further than the intended point of purchase.

“Addressing income inadequacy” is how they’ve phrased raising welfare payments and ensuring wages keep up with the rapid increases in inflation on essential items. A reminder to the unionists – a livable welfare safety net only increases your bargaining power and boosts the wages of the poorest – many of whom are juggling welfare and work (as well as life and caring responsibilities). Housing – cost and availability, let alone suitability for an ageing and increasingly disabled population – is the HUGE issue not being addressed by current “affordable housing” and private investment. 

As an aside – love me a good school breakfast program. Both for getting kids learning and taking pressure off families. But like all programs how do you cater for our loveable quirky kids who only eat dry home brand Nutrigrain in a pink bowl? *ahem* 

6. Reduce stigma
Create a national conversation that normalises seeking assistance and recognises that food insecurity can affect anyone.

7. Treat food security as a national priority
Recognise access to adequate food as a foundational social and economic issue that affects health, education, productivity and community wellbeing.

8. Make it as easy as possible for producers and manufacturers to supply surplus produce to charities for redistribution
Introduce incentives that help farmers and manufacturers donate surplus produce and support food relief organisations to recover it.

Australia has the resources, the knowledge and the capability to address hunger. What is needed now is collective determination.

In a country as prosperous as ours, one in three households experiencing food insecurity should never be accepted as normal.

I worry about “reducing stigma” as I don’t always think it’s really about external stigma. Some comes from actually making the end-users feel safe to access the services on offer in their communities. I know people who have trauma from religion and would not have been able to sit through the – just cringe to me – prayer before they started distribution at the local joint Salvos/Adventist weekly food pantry. It’s about the lady asking you to repeat yourself with a “please” when if you ask (I thought nicely enough) if it was okay to take a particular item. It’s a very personal thing, and “normalising” something that really shouldn’t be an every day or week thing isn’t helpful in my eyes. This isn’t normal. Being told to be grateful for a bag of veges that you have to throw out half of yourself isn’t NORMAL.

A green plastic shopping basket filled with groceries viewed from above. In the front are a blue Oreos Original Cheese box, a white Bundaberg Lemon Lime & Bitters Soda can with lemon graphic, a small jar with blue lid, a yellow package, two Bundaberg Passionfruit six-packs with fruit graphics, a package of Montecatini Style Chorizo sausages, a red-capped jar, a package of Lebanese cucumbers, three loose red tomatoes on the vine, a bag of Gourmet Mix salad leaves with price tag showing $1.65, a bag of frozen chicken, and a Don small goods package. To the left of the basket are stacked grocery boxes including one labeled Im New Ginger Orange. Visible text includes Oreos, Original Cheese, Lift to Open, Bundaberg, Soda, Lemon Lime & Bitters, Passionfruit, Montecatini Style Chorizo, Lebanese Cucumbers, Gourmet Mix, and $1.65. The setting is a supermarket aisle with shelves of products in the background.
Discounted groceries from Woolies

Normal is having the cash to buy at your local supermarket or other market. It’s being able to shop the bargains of end of day specials rather than relying on the distribution of these to the poors a day or so later at the food pantry – if you get there early enough to get one of the 8 bags on offer as it was this Monday. 

I always say yes, there is a place for emergency food support – in disasters, if someone has to flee the family home, people are unwell. But this can be done through community care, or through the government, or, when people have enough to feed their own households having a little extra for Frank next door. it doesn’t take a network of purple and yellow trucks – people are still picking up food waste from local bakeries and supermarkets and taking it to share with those in need at the established food pantries regardless of how much they buy from Foodbank or Second Bite.

Less branding more community. 

Hey look at me being social – Lunch at Fatima’s Lebanese restaurant, Sydney

My social outing of the year that wasn’t family – and almost all of those were really a caring situation so I was “on” at all times. So it was nice to be able to head down to Sydney and catch up with Mel and Kristin in person for the first time since the Brisbane conference (yes, it really has been that long).

A spread of Middle Eastern appetisers including a plate of houmous sprinkled with paprika, a bowl of pitta bread, a plate of fried cauliflower with drizzle, and a plate of pickled turnips and cucumbers.

When I let Kristin know I was on the train down, she sussed out what I might like and we settled on Lebanese and Mel met me at the station and we toddled up to Fatima’s on Cleveland Street. Quiet little place with old decor and images of Lebanon past and not as far past.

A small plate of crispy, sesame-topped falafel balls resting on sliced raw onions.

I stared blankly at the menu, no idea what I wanted. The others sorted out the orders with the owner, who compromised and gave me one of each lamb and chicken skewers on plate because I really couldn’t decide.

A plate of Mediterranean food featuring grilled chicken and beef skewers, two falafel balls, tabbouleh, houmous with paprika, and pickled turnips.

I loved all the meat and the cauliflower and humus. The pickles were a great contrast, and the felafel crunchy outside and not dry on the inside. I really meant to get some baklava to take home with me, but perhaps another time.

A white plate piled with pieces of grilled, charred meat and a slice of onion.

We caught up about life and politics and plans for the future, short and long term. I don’t think I really have any yet, nor really know when I’ll be ready for more. My drafts want me to write more about food banks, and maybe I will this week. But we’ll see where my headspace is at. I haven’t quite got a current routine and keep laying catch up.

A woman with red hair and glasses holding a bottle of Diet Coke while wearing a shirt with a Hallowe’en print of pumpkins, ghosts, and cobwebs.

Treated myself to an overpriced Diet Coke for the trip home – much emptier train than the one down but the 10 carriage trains still confuse me with where I am in them. At least it doesn’t matter too much, I just need to not sit in the first couple of carriages in case it’s too long for the platform I do arrive home on.

A wooden bed with a white duvet featuring a green and gold leaf pattern, with a white pillow and a tissue box on the headboard.

How good are clean sheets tho?

A dollar per welfare recipient to charities? Happy Anti-Poverty Week!

“A $2 million dollar boost” to ceo-heavy vanity projects such as Ozharvest and Foodbank is more insult than cash splash from the government at the start of Antipoverty Week  for 2026. With people on welfare more than overrepresented in early death figures, and deaths of despair (addiction and mental health related deaths) happy snaps and breathy thank you from Big Names in Food Relief take over from the every day stories of people queuing up to hopefully get a free bag of veges that they hopefully don’t have to throw out too much of themselves.

"It’s the start of Anti-Poverty Week, and instead of ending government induced poverty the Minister for Social Services has announced meagre funding for emergency relief charities that amounts to less than $1 per welfare recipient, while people in this country are dying from poverty."

— 🐈‍⬛💜 phonakins 🍉🌲 (@phonakins.com) 2026-10-12T21:39:10.852Z

I mean I only had to throw out 2/5 apples in this weeks bag, and most of the grapes are fine. At least it’s not the crumpets I was relieved my partner declined because when i went to have one the morning I brought THOSE home they had those little spots of mold you cant see through the thick plastic.

rotting basil
This basil made me cry

Long life milk has just gone up to $1.80 a litre at my local, after hitting $1.50 this time last year. So have most canned goods, which are still waaaay cheaper at aldi, but you know it’s not the name brands as donated with much fan fare to the purple supermarket…

Shelves stocked with cartons of Australia’s Own skimmed and whole milk, with handwritten price signs reading $1.80 and a sign limiting purchases to two per week.

Anyway

Raise the rate, build and buy public housing, put a rent freeze in place and empower people to look after themselves and their communities.

Happy Anti-Poverty Week!

I have written a million things on the folly of foodbanks already Feel free to share and quote them

https://phonakins.com/2024/12/09/xmas-shutdown-much-needed-time-off-for-volunteers-but-heres-how-long-til-the-food-banks-reopen/

https://phonakins.com/2024/11/18/love-me-some-fake-mint-clice-bikkies-but-that-foodbank-offering-needs-some-actual-food/

https://phonakins.com/2024/11/29/food-banks-are-just-a-more-expensive-way-to-get-food-that-isnt-necessarily-suitable-to-to-poor-people-prove-me-wrong/

https://phonakins.com/2025/01/15/food-banks-are-broken-just-like-the-rest-of-system-they-are-in/

https://phonakins.com/2025/04/09/anzac-biscuits-cost-more-at-the-food-bank-than-aldi-thats-it-thats-the-title/

and the og
https://phonakins.com/2023/09/10/what-are-foodbank-prices-really-like/

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Six Months. 44 Years.

Mum had her first stroke six months ago tomorrow. She’s been between John hunter Hospital and the Rankin Park Rehab Centre since.

A rectangular aquarium on a light gray cabinet in what appears to be a medical facility. The tank contains light sand, dark rocks, driftwood, and green and red artificial plants. A plaque on the hood reads: Donated to the Staff of the JOHN HUNTER ICU By the Maher Family In Loving Memory Of Daniel. To the right is a white refrigerator. A wall socket and informational poster are visible in the background.

We’re at the stage of looking for nursing home placements. First reluctantly now more urgently. Mum’s waiting on the manual wheelchair from Enable NSW that the OT scripted as she can no longer walk, and she needs hoisting into that and two people to support her for transfers and care needs. Still hoping to convince mum to get the powerchair conversion for the chair after it comes so she can putter around at her leisure.

She’s currently back over at John Hunter due to some health complications and infections and to treat an embolism. But she’s still mentally mum – her speech and cognition are all but the same as “before” as is her humour, like the rest of us fatigue and stress is taking its toll on her psychologically, but we’re all still looking forward while trying to deal with all the things that are thrown at us.

Japanese takeout meal arranged on a kitchen counter. In front features five black plastic trays containing tuna sashimi, salmon sashimi with lemon, fried chicken pieces, grilled octopus, and steamed edamame. A tall yellow Naked Life Limoncello Spritz bottle stands behind them next to a small lemon cake in packaging. A pair of wooden chopsticks and spoon lie in the foreground. Background shows a wire fruit basket with lemons and a patterned tissue box.

I turned 44 last Wednesday. I got presents and ate my little treats.

I feel like I’ve had to grow up a lot the last six months. I love it and hate it but I’m proud of how I’ve been able to step up and handle this.

But I’d like the challenges to take a break soon please?

Gas pump display showing 55.91 dollars for 30.40 litres at 183.9 cents per litre. Fuel prices listed: diesel 225.9, premium 98 206.9, premium 95 197.9, unleaded 91 ethanol 184.9, unleaded 91 183.9. Preset buttons for 5, 10, 20 litres visible. Gilbarco Veeder-Root brand. Minimum delivery 2.5 litres.

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WelfareMaxxing this Budget

So, it’s Federal Budget Day, and while the government tried to ease us into their cutting of the NDIS and there being little offered directly to the poorest to help their situation, there’s a few little interesting nuggets that tell you a lot about the government of the day.

One is the news that the Feds will give payments of about $6000 to community housing providers for each person on Youth Allowance or youth rates of DSP they house. This isn’t a nice little bonus to encourage them to rent to younger people, but a payment to stop them overtly discriminating in who they give tenancies to. You see, because they can only take 30% of your payment as rent, they don’t get as much from those on youth rates so they’re more likely to give a house to an older person on DSP or Aged Pensions. Obviously since there’s such a massive waitlist (in NSW the priority waitlist has increased from 5800 households in June 2021 to 12478 now) they’re not leaving places empty.

Of course, the government could look to lessen how far behind youth are starting when trying to get rentals by increasing the payments for all adults to the same rates by payments (Youth rates go to you turn 22)… I mean the Fair Work Commission has started making changes to youth pay rates for some awards this year. I don’t see much out there being cheaper if you’re 18-21 than if you’re 22….

we worked very hard to get over a dozen Labor MPs to break ranks in the lead up to the 2023 budget, but since then have heard from MPs that they're not allowed to bring it up anymore

— Jeremy Poxon (@jeremypoxon.bsky.social) 2026-05-11T03:04:21.523Z

This idealist wants to still see ALL payment rates ABOVE the poverty line. But it seems that those Labor MPs willing to break ranks to ask for such things have been told to shush, Labor doesn’t do that.

There’s talk there might be a $200-$300 tax break for all tax payers… in 12 months. Other things like shifting around tax brackets a little are always talked about – but I will of course come back to the idea that maybe lifting the tax free threshold would be a better place to start since it helps everyone on a wage and not just the top end. I’ll also add in that it’s kinda shitty that the tax free threshold is below the poverty line and they poorest lose out on tax and reduction in their welfare payments well before they peep the poverty line.

I completely understand why the government has baulked at the gas tax changes that were near certain before Israel and the US went at Iran, there are relationships to maintain and security of diesel supplies etc etc. I do think though this is why they HAVE to go bold on Capital Gains Tax and perhaps negative gearing this year, and perhaps revisit the gas takes when there’s less global uncertainty. Trump is not making an end to their trip to Iran look like it’s happening soon, even if they do ignore Israel’s intentions in Lebanon to make it the new Gaza and expand towards their Greater Israel ideal… I got petrol today and while it’s hovering about the price it was at the end of February with the excise cut, I think it’s gonna start creeping up again soon since there’s no end in sight. I don’t think Chalmers will extend the excise discount, so it’ll jump at the end of June too…

groceries in boxes and bags

Anyway, my goal at the start of the year to food blog my way through the year went quickly when mum has her strokes, and it’s been a full one, slow but long three and a bit months since. I’ve had Everyplate meals most weeks, but switched over the buying bull chicken and mince or thanking Dad for handing over his meat tray winnings other weeks – either because money’s been tighter or because I’ve felt adventurous enough to do a week’s meals myself but have regretted that about 50% of the time when that week has had long or mentally taxing days.

We’re starting to look towards what the next step is for mum, had a builder out with the OT yesterday to see what’s possible in terms of making access to the house easier and get an idea for redoing the bathroom as an open wet room. Dad and I have been starting to assist with Mum’s personal care more in the hospital and had a more formal training session with the physio on using the sling lifter today. She may need to go into a nursing home in the short term while we get the house done, but we’re still hoping to get her home full time and get the equipment and care support she needs. She’s going to get a wheelchair soon that she can then be transported in, so I’ll get Bruce onto finding a vehicle for Dad and us to transport her so we don’t have to rely on taxis.

a trolley of Aldi groceries

So, I was just back from visiting two food pantries and Aldi last week when a friend used the word “Welfaremaxxing” and I figured it could apply to us stretching our payments well beyond what most could by being creative in our purchases and other ways of feeding our families. But I would love to be able to have my meal kits to make my brain that little less taxed, and to not have to spend a whole morning using the privilege of having a car and good physical function to make sure I have enough cash to pay for the bills that can’t be worked around will free bread and zucchini.  Unlike many who can’t drive, don’t have a car, buses don’t go to the new warehouse the government’s funding for a foodbank, or are living in tents by the old station because they couldn’t get a rental and are only able to heat their food because a charity gave them a camp stove.

There’s being frugal and then there’s knowing that the government should be doing more to house and feed people rather than outsourcing it to charities and the individual.

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dog in front of houses at sunset