politics – phonakins

Just do the little things to stay sane so you can rage against the big ones

Content warnings – suicide, death, social murder

Just sorting out my meds this morning, making sure I’m ready for another week. Looking after me so I can look after me and then look after others.

rainbow day and night pill box

We lost another community member.

David’s death is at the hands of the politicians who talk about helping others but leave them in the gutter. That put maintaining the status quo of more investment properties for themselves and their mates over having a public housing safety net for all who need and want it. Who want to make sure that the NDIS is seen as tough and efficient but can’t get back to applicants with supports and then make them reapply all over again, but oh look there’s another barrier because a report is now out of date or their drivers license is expired and so they can’t make ID points.

I’m tired and angry and sick of all this and it doesn’t have to be this way but those in the powers that be in governments and social services keep it this way.

Like, is this a good news story from the weekend? Daniel was repeatedly and illegally cut off his meagre welfare payment, surviving off the small amount his father was able to give him to pay for his medications. Daniel was made homeless by an uncaring system that can’t even get his own processes right. Daniel is getting nearly three years back pay – but that is only $52k. And he held off revealing his story until that was paid because through fear it would be withheld by a system that’s known to dish dirt on the poor and vulnerable to protect its own image and keep its system working.

They have learned nothing from Robodebt except that they can get away with it. That Daniel and David will be blips on their radars, that no matter whether it’s the red or blue team they can sweep them aside and keep their jobs or move into better ones. Royal commissions and NACC mean shit when Scotty’s got a new job and Bill Shortens robot got binned but people are still out there dying because the “Welfare” system doesn’t care about the welfare of the worst off.

$A screenshot of a news article from the Sound Telegraph by Ava Berryman, dated Wednesday, 15 October 2025.The headline reads: "New SecondBite charity warehouse helps The Crew feed more locals suffering from food insecurity."The main image is a photograph showing a person in a high-visibility vest holding a cardboard box filled with fresh produce, including lettuce and red onions. The box has the SecondBite logo on the side with the tagline: "Ending Waste. Ending Hunger."The caption under the image states: "A new charity warehouse helps feed more hungry locals. Credit: Supplied"The text from the article snippet reads:"The launch of a new $2000 \text{sqm}$ warehouse in Kewdale could see about 20 million more meals per year provided to those in need through the help of one of Australia's leading food rescue organisations, SecondBite.The warehouse will help tackle food insecurity head on, with a goal to increase the amount of food rescued in WA by one million kilograms per year over the next two to three years."$

Kylea Tink is Foodbank’s new CEO. You may remember her as a teal independent, but now she’s pretending to make a difference by expanding the amount governments and individuals spend on food relief – on the food itself, on the warehouses, the trucks, the fundraisers and the branding. Oh the branding. She joins former NSW Premier John Robertson who’s the NSW CEO. Because we need multiple layers of CEOs.

They’ll put out press releases about how many are going hungry and how you too cold help out by giving their particular organisation (or OzHarvest, or Second Bite) money to fund x amount of meals or a food hamper. These press releases rarely mention that this poverty is manufactured by supermarkets that would rather over order and over change and feel good donating excess stocks than running their businesses at slightly less profit but still making a motsa and not creating food waste. Or the politicians that give another grant for another warehouse, another charity another photo opp to support the needy, but could lift so many out of this situation with a nimble piece of legislation that lifts welfare payments above the poverty line. Or at all levels buying and building public housing (States and Federal and even local councils) so that people can be immediately housed rather than renting hovels through layers of community housing providers that don’t provide guarantees of tenure.

Poverty has risen over the three years of a Labor government, and people are dying. People are dying because they’re being left behind. They’re not able to afford to feed themselves properly or to attend to their health care – people can’t afford to go to the doctor or to buy the meds their need to stay healthy. NDIS is cutting supports that are working for people while telling us that no, noone’s losing supports and here we are losing our minds. Being house should be a given but relying on the private market when public housing has ten year wait lists and crisis accommodation is two weeks in a seedy mote with a dozen others at the worst points in their lives is certainly not helping anyone.

It’s a thousand straws on each camels back, and they all carry so much weight. People can’t do it alone but too many are forced to. And they struggle on and if they get the hand their need to make it through they just might. Is that hand going to be on a case by case basis from and for an individual or will our governments actually step up to provide the supports that people need? To everyone?

So I’m going to take my meds that I’m blessed to be able to afford and stay strong for myself so that I can look after myself so I can look after others.

In terms of mental health numbers, in NSW I’ve found the mental health helpline useful for support for myself and others. There are other services and ideas listed on that page. Lifeline also has sms and online crisis chat in certain hours as well as the usual phone – 13 11 14.

I got what I wanted for my 43rd Birthday (Takoyaki for lunch at Umi in Toronto) but what do I want from the 48th Parliament?

Labor is back with a bigger majority and only really needing to appease the Greens in the upper house to get anything done. But what will they use this for and will it be at all progressive? Or will they still pretend they can’t do things their supposed base want – such as all the local groups calling for sanctions on Israel, or community groups seeking investment in public housing or increased welfare payments – because I’m skeptical as always, and fell sad that I have to wait and see.

Takoyaki in a black moon shaped dish — Takoyaki, $10

But first – I turned 43 yesterday and all I wanted was to have Takoyaki and chill, and that I did!

Restaurant inside. Umi sign on wall, a fish lamp and Japanese script

Bruce and I dropped his car off for new tyres – finally spending the money I got from the selective schools supervision earlier this year – then we went to try Umi, the newer of the two Japanese restaurants in Toronto. It’s a bit less fancy that Mizumi which we’ve gone to for many birthdays since it’s been there, and it was very quiet being only 11am on a Tuesday, but there were a few people coming in for their Bento as we were heading out.

japanese lemonane and a coke — Ramune, $6

I normally get lemon iced tea with my Japanese food, but went the ramune today as a special treat. They were tempting me with grape soda though!

Miso soup in a black bowl — Miso soup, $4

We started with some miso soup, the takoyaki and some kara-age chicken. Bruce has been watching more Japanese and other Asian food tourism videos, such as from Dancing Bacons and making me want to travel and eat and eat and travel. But that’s not anywhere near in my future, so local it is!

Kara-age friend chicken with a side of saces — Kara-age chicken, $13

Obviously being my birthday we had to follow the tasty fried goodies with their Umi Supreme Variety of sashimi: Hamachi (Kingfish), Hotate (Scallop), Salmon, Tuna, Octopus (3 pcs each), and Salmon Roe. Love popping the little roe balls in my mouth lol. Tasty fresh fish!

Variety of sashimi: Hamachi (Kingfish), Hotate (Scallop), Salmon, Tuna, Octopus (3 pcs each), and Salmon Roe — Umi Supreme, $42

We left full and happy and in no mood for dessert, so picked up a tray of cake pieces from Coles to graze on later, and browsed some op shops til I got over it and just wanted to go home (via picking up the car with the fresh tyres and avoiding the traffic chaos that seemed to be everywhere yesterday!)

tray of cake slices - lemon tarts, brownies and berry and passionfruit cheesecake — Coles Cake Variety, $22

My parents got us a new coffee machine which was on special during the prime day sales and we’d had our eyes one. Slowly getting the hang on the manual pour and getting the accessories to help make the tasty morning brews.

I’ve also been spoiled by my internet friends, with some items off my wishlists coming already and a few more to come! (and I few I’ve bought with birthday money from other amazing souls!)

lilac backpack and pridge and coffees — Backpack from Leigh and porridge sachets and mocha sachets from Jave from my Amazon list

Hello kitty mug stack — Hello Kitty Mug Stack from Sally off my Amazon wishlist.

So, back to reality after a food coma Tuesday afternoon – I didn’t miss much from the first sitting day of the parliament – lots of speeches and ceremonies and the like. A rally and vigil for Palestine outside parliament has been ongoing and well attended.

They’re introducing the “20% off HECS” bill today which will help a few but again it’s a drop in the ocean compared to recent indexation amounts and the rapid increase in house prices which is the real reason university graduates can’t afford to buy homes, rather than their HECS stopping them.

Hounding people on low incomes for so-called "overpayments" based on dubious data is petty and cruel.

Labor's Centrelink payments are below the poverty line. The last thing recipients need is the Government pursuing them to disprove a dodgy – and often decades old – debt notice. pic.twitter.com/zaE3jalLqn

— Penny Allman-Payne (@senatorpennyqld) July 18, 2025

Historic welfare debts are back, with court backing to pursue them. Labor should have at least legislated the recommended 6 year limit on debt collection, like applies for ATO debts, but they chose not to. They have no excuse not to this term, with their majority overflowing to the opposition benches of the house, but really, they have no will to. Unfortunately there’s gonna be more ugly deaths they can be accounted for by neglect through state enforced poverty.

The red is the blood of Palestinians https://t.co/FvNEYisbvw

— 💜 phonakins 🍉 (@phonakins) July 22, 2025

Meanwhile we get an economic round table with tech, business and mining representatives, but no one from health or disability, even though “Delivering quality care more efficiently” is one of their “productivity pillars“?

One of our local Labor MPs (and deputy speaker) was boasting about their 25% increase in food relief and “financial wellbeing” support – such as financial counselors and food and petrol vouchers and more money for food banks. This is not something to celebrate. You CANNOT budget your way out of poverty – when welfare is half the poverty line you just cannot find that extra money. More happy snaps and warehouses rented, which people just can’t afford to feed and house themselves and their families? Not a win Sharon.

One of my Antipoverty Centre comrades gave me a great birthday present – a few more FOI requests on food relief charities to go through when I can focus on them. Let’s see how they manage to leverage their gearing this year or whatever business words they use for being a middleman between actual humans and often unsuitable food. GO you guys!

Promises, Promises – Health Announceables vs Their Likely Reality this Election

(aka why GPs aren’t going to go back to bulk billing but it might save the few remaining bulk billing practices if you’re lucky to have one near you that caters for ongoing patients and more complex needs aka not an urgent care clinic which has a place but isn’t the answer we’re looking for)

Upcoming Changes to Bulk Billing Incentives in General PracticeStrengthening Medicare with more bulk billing from 1 Nov 2025. The Australian Government is investing $7.9 billion to expand eligibility for bulk billing incentives to all Australians and establish the Bulk Billing Practice Incentive Program to support general practices to bulk bill all patients — The Claim

So, this is the measure that Labor reckons will get bulk billing at GP’s back to 90% of consults. It was a key part of the campaign, along with more urgent care clinics – which are GP practices you can drop into for a one-off consult for something acute but not needing hospital – like back pain or a sprain or something. They say go there for a break but I’m not confident all centres have X-rays so it’d be best to check your local one before deciding there over the Emergency room.

The first version of the increased bulk billing incentives came in for kids and concession card holders in November 2023. If your doctor took it on that’s awesome, but very few did in Newcastle and Lake Macquarie. One local practice will do it for under 14s and over 65s, but not for concession card holders between those ages (or 15-17 year old kids). Most practices, including the one I go to has a discounted upfront fee for concession card holds – some have different levels for blue and green concession card holders and for kids. Upfront GP costs about $100 here with Medicare card only and $80ish for concession, with the $42 rebate for a standard level B consult.

The extra incentive, depending on location, gives an extra $20+ per consult to the practice, if they bulk bill the patient. There’s a loading of 12.5% too in the new version if they bulk bill all patients. They also need patients enrolled in MyMedicare, yeah yet another program rather than upping the medicare benefit paid across the board.

The patient des not get this if they’re privately billed. SO most of us are still going to be out of pocket $40-$60 a visit if we can afford to front up the cash. So, many are still stuck rationing their ongoing healthcare to if they can afford it, or if they can GET to a urgent care clinic (not at all easy by public transport) or waiting it out til it’s an emergency and being thankful in NSW that if you have a concession card you can get free ambulance.

Personally, I’m continuing to schedule my GP appointments for ongoing care and scripts around pension days so I know I’ll have the money upfront. But not everyone can work that, or be able to be down $40-60 after the appointment even with rebates being paid back that night – and not everyone even has a regular GP or one taking on patients in their area.

We’ve used the urgent care clinic for stuff, but it’s completely unsuitable for mental health care or anything ongoing physically.

The base rebate needs to be higher – enough to either incentivise bulk billing or to allow people to get the money together to go knowing they’ll get most of it back to then be able to afford their regular expenses or medications that are prescribed.

Another announceable at the end of April was the “1800MEDICARE“..

Whether you need expert health advice or reassurance, the registered nurses at 1800MEDICARE will be there all day, every day, to provide advice and refer you to the health service you need – whether that’s your regular GP, the local hospital or a Medicare Urgent Care Clinic.

So, at the initial level, the 1800MEDICARE number and service is a rebranding of the Health Direct line, staffed by nurses 24/7 in conjunction with the states. I’ve used that service personally and at work, and have been transferred to them from 000 (don’t worry it wasn’t life threatening) for more thorough triage and consult.

What 1800MEDICARE is adding to this is a GP service between 6pm and 8am, able to give you a prescription after hours when urgent care clinics aren’t open. For me, if I got a script from them it might be helpful and I could fill it at 8:30am weekdays locally when the chemist opened, or if some one was able to drive there’s chemists 15 minutes away open 9-4 Sat, 9-2 Sundays. They can order bloods I guess to then get done in business hours? But I’m not really sure how much more they can offer that the nurse line can’t. So it’s a helpful extra service, but not going to solve the problem people have of not being able to afford to have an ongoing GP.

If you need urgent GP care that can’t wait for your regular GP to be available, the triage nurses will connect you to a free telehealth session with a 1800MEDICARE GP via phone or video, available all weekend and weeknights between 6pm and 8am.

On your phone and in the comfort of your home, a 1800MEDICARE GP will provide the free care you need, like an emergency prescription for your regular medication, or treatment for an illness or injury.

I’m currently waiting for my GP to call, since I changed my appointment today to telehealth since I’ve been snotting up the place. After the call, reception will call me to get my card details for the $80 fee, of which I’ll get $42.85 back from Medicare this evening. Fortunately I have been into the clinic in the last 12 months so I AM eligible for the rebate.

So I’ll save the mental health promises and anything else I think of for next time.

Love yas!

So, Labor, are you going to use your power for the good of the vulnerable or for the good of your donors?

Ahh, well, that was a little disappointing. I remember last election, when Labor got in my mental health nurse saying “you must be happy with that result” and I was extremely cautious in my response, feeling like I was expected to be happy, but very much wanting to wait and see how it panned out for me and the causes I care about.

It all started here.

Growing up, mum was in and out of hospital. Rheumatoid arthritis crippled her joints and she was on the invalid pension.

We lived in public housing. And having a safe, secure roof over our heads meant everything.

For me, politics has always been personal.… pic.twitter.com/7rursL5YCu

— Anthony Albanese (@AlboMP) May 2, 2025

The night before this weekend’s election, Albo wheeled out his childhood and how that set him up for success, and boy were we cynical in response. I mean, Labor has not helped people like his mother at all. Public housing is barely a thing and dwindling slowly. Yes, there may be “social” housing builds but the rent is higher and the conditions less kind to tenants. DSP and other pensions have not gone up this term, despite Labor members claiming so. The only increase in them has been due to legislated inflation and much of that because inflation was so high when Labor came in.

The $20 a week that Jobseekers and Youth received is long gone and was less than the previous governments increase ($25/week) in real dollars.

Rent assistance for those 14% of welfare recipients who get it has gone up to a whole $100/week max with those two “real” increases this last three years. It still isn’t giving people access to private rentals in this country, with Anglicare’s latest snapshot showing someone like Albo’s mum (who would have been unlikely to get DSP for arthritis these days but would have benefitted from Labor reinstating single parent payment for kids up to 14) not being able to afford any private rentals in the greater Sydney area.

So, on Saturday night I had two reactions, one was disappointment and skepticism that Labor will do anything progressive with their second term and continue as they have the last three years – fiddling around the edges, saying they can’t be too bold, working with the LNP to pass watered down legislation like the NACC through the senate. The other part of me wants to be hopeful that the “just give them time” people actually were right and they will actually be bold this term because they have no opposition to fear losing to. (I really don’t believe this but I WANT to be proven wrong about this for so many reasons)

"If we were going to make changes, then why haven’t we?"

can I apply that to everything else we thought you'd make changes on @AlboMP?https://t.co/6RMoeRl0HH pic.twitter.com/KOugbIODEr

— 💜 phonakins 🍉 speak because your voice shakes (@phonakins) May 1, 2025

Our work here has barely begun. We saw the glimmers of hope that there was becoming enough glaring evidence before the election that the suspensions to payments and compulsory activities for JobSeekers and younger disability pension recipients were illegal as well as useless and expensive to administer for few positive and many negative impacts.

One in 5 adult suicides are on the JobSeeker payment. Fourteen per cent are on the Disability Support Pension.

Something needs to give – payments needs to be raised above the poverty line. The country can “afford” it, it won’t impact your precious inflation in any significant way, and the benefits to the health and happiness of people should be enough to sway even the most miserly. It’s the right thing to do.

There ARE easy fixes, and the government has the evidence it needs to implement them. It just needs to want to do it and stop sacrificing the poor.

6 weeks until the People Against Poverty Summit. Trying to get my rest on so I can get back into helping with preparations and be able to travel u there for in and a few other things we may plan for the week before or after. I worked Friday and Saturday supervising exams which rekt me and gave me a cold, and I’m trying to remind myself I made the right call to decline working the Sunday at the last minute even though the money would have been great it would have knocked me out for the week for sure. Pacing pacing, both physically and socially – it takes a lot out of me.

There was a pre-conference online session last week on running a street kitchen – given the despair some a feeling it’s worth a watch if you want some ideas for help to help people practically in your immediate community.

If you’re in a position to help us with the costs of getting people in poverty to the conference, consider donating here. Or if you’re able to host someone from out of town or want help to attend, check the linktree.

What do you mean I’m disappointed in Jim’s Election Budget? I thought I’d given up hoping for better from Labor by now.

I went to Canberra last week, it was fun, tiring and good to spend time with the people who I work with every day, but in person. It was to mark 5 years since the Covid supplement was introduced, but it was also to get our own stuff in the media before the Budget this week and the inventible election being called (today).

I felt a bit like a “cosplay lobbyist” to co-opt an insult (cosplay socialist I think?) wandering the halls of Parliament House. I was even on the radio Thursday morning and in the paper this week.

My quote for the Antipoverty Centre Budget media release:

With politicians themselves this year reminding us that budgets are about choices – it’s infuriating, but not unexpected, that Labor have chosen to keep millions in poverty by refusing to raise welfare above the poverty line. Instead, they give cash to power companies and pretend that it’s responsible to give short term bill cuts rather than plan ambitiously for the future.

I have “thoughts” on the budget but here’s a couple:

They could have raised the tax free threshold rather than giving a percentage tax cut. This would have helped everyone, but it would have helped those at the bottom the most – those on JobSeeker whose every dollar earned is taxed and then starts to eat into their payments because the tax free threshold is less than the single jobseeker payment and your JS started to reduce when you earn $150 a fortnight.

I’d argue for the tax free threshold to be above the poverty line. You should certainly let people get to poverty level earnings before you start taxing them, particularly if you’re not giving them enough to live off to start with through welfare.

OMG stop asking for welfare BELOW the poverty line. I’m looking at ACOSS and any other organisations that claim to speak for welfare recipients because they know what’s best for us. Pensions are below the poverty line, and people are struggling on them. Your cite them all the time saying how people are struggling on pensions and yet you ask for LESS for others. Well done.

“Mutual” obligations aren’t really a part of the budget but I hear Labor are cutting Social Services staff – maybe you can keep current service levels that have improved a bit since you came in if you also remove mutual obligations. They’re turning out to be looking pretty illegal on top of their well known cruelty.

Indexation came in – I’m going to be getting more rental relief from May 19 when I don’t have to pay thee $1.50 a fortnight for the direct debit of my rent anymore than the 80c from rent assistance indexation :/

I also got to relive some feels – my food blogging days were mostly in Canberra, so got my “nooooo you can’t eat that til I take a photo” back on!

Dinner at Thai Cornar:

Wasn’t going to bother with brekkie at the hotel, but then I had to hang back a bit later to do the phone interview (travel all the way to Canberra just to talk to ABC Newcastle – but they asked for a Hunter person if there was one and that was me!) SO I got the $12 breakfast pack at the hotel and had it with my instant coffee….

Coffee at Parliament House with macadamia cheesecake:

Got the see the carpark the CEO Vinnies sleepout was in last year.

Post presser lunch at the Kingston Hotel – giant parmi!

And my bewbs made this really good Crikey article from press conference day:

‘We call that social murder’: Five years on from COVID supplement payments, more of us live in poverty

Get the poster by donating to the artist fund or wait til they go on sale soon (there will be ones available for those who can’t afford to pay)

Get the tee from Mel’s redbubble shop.

Support The Antipoverty Centre and The Australian Unemployed Workers’ Union (AUWU) so they can continue to send welfare recipients to events to represent ourselves in political discourse.

Support my personal endeavours by sending cash or buying me treats off my wishlists.